1. Aktas G, Alcelik A, Yalcin A, Karacay S, Kurt S, Akduman M, Savli H. Treatment of iron deficiency anemia induces weight loss and improves metabolic parameters. La Clinica Terapeutica. 2014 Mar 1;165(2):e87-9. doi: 10.7471/CT.2014.1688.
2. Auto H. Japanese monk goes nine days without food, water or sleep [Internet]. The Straits Times. 2016 [cited 2022 Nov22].
3. Baltaci D, Kutlucan A, Turker Y, Yilmaz A, Karacam S, Deler H, Ucgun T, Kara IH. Association of vitamin B12 with obesity, overweight, insulin resistance and metabolic syndrome, and body fat composition; primary care-based study. Medicinski Glasnik. 2013 Aug 10(2):203-210.
4. Boachie J, Adaikalakoteswari A, Samavat J, Saravanan P. Low vitamin B12 and lipid metabolism: evidence from pre-clinical and clinical studies. Nutrients. 2020 Jun 29;12(7):1925. doi: 10.3390/nu12071925
5. Bootman MD, Chehab T, Bultynck G, Parys JB, Rietdorf K. The regulation of autophagy by calcium signals: Do we have a consensus?. Cell calcium. 2018 Mar 1;70:32-46. doi: 10.1016/j.ceca.2017.08.005
6. Castella Tde. The monk's guide to fasting [Internet]. BBC News. 2014 [cited 2022 Nov22].
7. Chen X, Li M, Chen D, Gao W, Guan JL, Komatsu M, Yin XM. Autophagy induced by calcium phosphate precipitates involves endoplasmic reticulum membranes in autophagosome biogenesis. PloS one. 2012 Dec 21;7(12):e52347. doi: 10.1371/journal.pone.0052347
8. Chiu TL. The practice of fasting after midday in contemporary Chinese nunneries. Journal of the Oxford Centre for Buddhist Studies. 2015;9:57-89.
9. Gallen IW, Rosa RM, Esparaz DY, Young JB, Robertson GL, Batlle D, Epstein FH, Landsberg L. On the mechanism of the effects of potassium restriction on blood pressure and renal sodium retention. American journal of kidney diseases. 1998 Jan 1;31(1):19-27. doi: 10.1053/ajkd.1998.v31.pm9428447
10. Garg A, Sharma A, Krishnamoorthy P, Garg J, Virmani D, Sharma T, Stefanini G, Kostis JB, Mukherjee D, Sikorskaya E. Role of niacin in current clinical practice: a systematic review. The American journal of medicine. 2017 Feb 1;130(2):173-187. doi: 10.1016/j.amjmed.2016.07.038.
11. Ghosh S, Sinha JK, Putcha UK, Raghunath M. Severe but not moderate vitamin B12 deficiency impairs lipid profile, induces adiposity, and leads to adverse gestational outcome in female C57BL/6 mice. Frontiers in nutrition. 2016 Jan 22;3:1. doi: 10.3389/fnut.2016.00001
12. Haskell WL, Spiller GA, Jensen CD, Ellis BK, Gates JE. Role of water-soluble dietary fiber in the management of elevated plasma cholesterol in healthy subjects. The American journal of cardiology. 1992 Feb 15;69(5):433-439. doi.org/10.1016/0002-9149(92)90980-D
13. He B, Nohara K, Ajami NJ, Michalek RD, Tian X, Wong M, Losee-Olson SH, Petrosino JF, Yoo SH, Shimomura K, Chen Z. Transmissible microbial and metabolomic remodeling by soluble dietary fiber improves metabolic homeostasis. Scientific reports. 2015 Jun 4;5(1):1-2. doi.org/10.1038/srep10604
14. Hill S. Niacin increases NAD+ significantly in human trial [Internet]. Lifespanio. 2020 [cited 2022 Nov22].
15. Hirano R, Shirasawa H, Kurihara S. Health-promoting effects of dietary polyamines. Medical Sciences. 2021 Feb 5;9(1):8. doi: 10.3390/medsci9010008
16. Kennedy DO. B vitamins and the brain: mechanisms, dose and efficacy—a review. Nutrients. 2016 Jan 27;8(2):68. doi: 10.3390/nu8020068.
17. Khositseth S, Uawithya P, Somparn P, Charngkaew K, Thippamom N, Hoffert JD, Saeed F, Michael Payne D, Chen SH, Fenton RA, Pisitkun T. Autophagic degradation of aquaporin-2 is an early event in hypokalemia-induced nephrogenic diabetes insipidus. Scientific reports. 2015 Dec 17;5(1):1-5. doi: 10.1038/srep18311
18. Kitamura N, Yokoyama Y, Taoka H, Nagano U, Hosoda S, Taworntawat T, Nakamura A, Ogawa Y, Tsubota K, Watanabe M. Iron supplementation regulates the progression of high fat diet induced obesity and hepatic steatosis via mitochondrial signaling pathways. Scientific reports. 2021 May 24;11(1):1-7. doi: 10.1038/s41598-021-89673-8
19. Krishan S, Jansson PJ, Gutierrez E, Lane DJ, Richardson DE, Sahni S. Iron metabolism and autophagy: a poorly explored relationship that has important consequences for health and disease. Nagoya journal of medical science. 2015 Feb;77(1-2):1-6.
20. Larson R, Nelson C, Korczak R, Willis H, Erickson J, Wang Q, Slavin J. Acacia gum is well tolerated while increasing satiety and lowering peak blood glucose response in healthy human subjects. Nutrients. 2021 Feb 14;13(2):618. doi.org/10.3390/nu13020618
21. LeBlanc ES, Rizzo JH, Pedula KL, Ensrud KE, Cauley J, Hochberg M, Hillier, for the Study of Osteoporotic Fractures TA. Associations between 25-hydroxyvitamin D and weight gain in elderly women. Journal of women's health. 2012 Oct 1;21(10):1066-1073. doi: 10.1089/jwh.2012.3506
22. Liang W, Yamahara K, Hernando-Erhard C, Lagies S, Wanner N, Liang H, Schell C, Kammerer B, Huber TB, Bork T. A reciprocal regulation of spermidine and autophagy in podocytes maintains the filtration barrier. Kidney international. 2020 Dec 1;98(6):1434-1448. doi.org/10.1016/j.kint.2020.06.016
23. Lionbrand. Fasting but fat: Thailand's obese monks [Internet]. Lion Brand. 2022 [cited 2022 Nov22].
24. Mason C, Xiao L, Imayama I, Duggan C, Wang CY, Korde L, McTiernan A. Vitamin D3 supplementation during weight loss: a double-blind randomized controlled trial. The American journal of clinical nutrition. 2014 May 1;99(5):1015-25. doi: 10.3945/ajcn.113.073734.
25. Mente A, O'Donnell M, Rangarajan S, Dagenais G, Lear S, McQueen M, Diaz R, Avezum A, Lopez-Jaramillo P, Lanas F, Li W. Associations of urinary sodium excretion with cardiovascular events in individuals with and without hypertension: a pooled analysis of data from four studies. The Lancet. 2016 Jul 30;388(10043):465-75. doi: 10.1016/S0140-6736(16)30467-6